Cyclo-CORE Training for Cyclists and Triathletes
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  • WORKOUTS
    • Cyclo-CORE 2.0 Functional Training
    • Cyclo-H.I.T 30 Minute Trainer Workouts
    • TRICORE10 and TRI-HIT30
  • TRAINING SYSTEMS
    • CYCLO90 BASE
    • CYCLO90 ROAD In-Season
    • CYCLO90 MTB In-Season
    • Triathlon Training Systems
  • TRAINING TIPS
    • Cycling Training Tips
    • Triathlon Training Tips
    • Mountain Biking Tips
    • XTERRA Triathlon Tips
  • YOUR CYCLING
    • Tell Us About Your Cycling
    • Contact Us
  • REVIEWS
    • Road Gear Reviews
    • Triathlon Gear Reviews
    • MTB Gear Reviews
  • PODCASTS
    • Everyday Cyclist Podcast
    • Triathlon X Podcast
  • CYCLO90 Challenge
    • Registration and Links
    • Points and Leaders

Cyclo-CORE Multi-Media, LLC

We produce kick-butt training for cyclists and triathletes that want to get stronger, leaner, and more powerful in minimal time.  Check out our array of Cyclo-CORE and TRAINER videos on both DVD and for DOWNLOAD for mobile devices and other personal use.

RETURN POLICIES:

For DVD Items:  We offer a 30 day money back guarantee on all DVD’s from defect.  However, opened and used DVD’s are not subject for refund beyond 15 days from purchase.

For DOWNLOAD items:  Because of the nature of downloads we can not offer refunds for download purchases.

CONTACT or QUESTIONS: graeme@cyclo-core.com

Cyclo-CORE Multi-Media, LLC

23 River Road Dr.

Essex, CT 06426

  • NEW C90 IN-SEASON…

  • CYCLO90 RESULTS!


    "I'm in the 8th week of CYCLO90 - it's been tough for this 61 year guy but I can see my abs for the first time in at least 15 years. Great workouts!"--Andes Lin  
    "I'm in my 3rd week of CYCLO90 and down 10 pounds!"--Kevin Fyffe

    "Week three of CYCLO90. So far, a little pain, but lots of gain. The relatively short workouts are do-able during this busy time of year, and I know that they are helping me get stronger and more fit.  Great plan, great workouts!" --Sean McAtee

    "Just finishing CYCLO90 and I feel stronger than ever and it is the first time in my life that I can see that I have abs! Thanks for such a great program." --Ron Garofalo

  • Why Do You Ride?

    FREE Cycling Consult!

    If you're an Everyday Cyclist looking to get stronger, but not sure where to begin--TELL US about your cycling and we'll get back to you with expert recommendations!

    Start Here--FREE

  • Cyclo-CORE 2.0 Training

    Climb Strong and Get Lean Every Week!

    Cyclo-CORE 2.0 (dvd or download)

    CORE 2.0 + HIT + Free Plan!

  • New iCyclo APP!


    DOWNLOAD FREE


  • CYCLO90 Leaderboard

    Here are the Winners so far as drawn randomly by ContestBurner.
     
    3rd Prize: Cyclo-CORE/CYCLO90 Teak Kit  =>  Tonyslater  
    justin_sackett  
    icycletoo  
    gadgetq  
    4th Prize: VeloInk Custom Stickers  =>  LuckyLab  
    TexasRoadie  
    justin_sackett  
    scarson39  
    1.Adrian Fahey  24560 Points
    2.Tony Slater  18780 Points
    3.Nicole Bakos  17810 Points
    4.Mike Masterson  17240 Points
    5.Jeff Tolliver  15710 Points
    Find my points:  
    Searching
    currently has points.  [New Search]


  • TRICORE10


    10 Minute Core and Functional Training for Triathlon
  • TRIATHLON Training System


  • Training TIPS & VIDS

    • PODCAST: “Failure to IRONMAN–Why Bad Performances are Necessary.”
    • 2012 Cyclo-CORE Cycling and Triathlon Team Kits–NOW AVAILABLE
    • 3 High Intensity Training Techniques for Faster, More Efficient Climbing
    • UPDATED: 2 Ride Lean Formulas for Cyclists and Triathletes
    • PODCAST: Climbing God Back Fix
  • ROTOR STORE


    ROTOR Q-Rings and 3D Cranks SOLD HERE.

  • Search Cyclo-CORE

FREE TIPS and VIDEOS

  • Cycling Training Tips (23)
  • Cyclo-CORE WORKOUTS (1)
  • Mountain Biking Tips (20)
  • MTB Gear Reviews (3)
  • PODCASTS (15)
  • REVIEWS (2)
  • Road Gear Reviews (3)
  • TRAINING TIPS (30)
  • Triathlon Gear Reviews (4)
  • Triathlon Training Tips (22)
  • XTERRA Triathlon Tips (21)
  • YOUR CYCLING (1)

TAGS

beginner cycling tips beginner triathlete beginner triathlon climbing tip for cyclists climbing tips climbing workouts cyclecore cycling cycling dvd cycling indoor trainer cycling plan cycling podcast cycling program cycling tips cycling training cycling training plan cycling training tips cycling workouts cyclo-core cyclo-core challenge cyclo-core training cyclo90 cyclo90 challenge cyclocore everyday cyclist everyday cyclist podcast graeme street graham street indoor trainer workout indoor workouts ironman mountain bike training podcast podcast cycling podcast for cycling powertap rotor q rings singlespeed-a-palooza spin workout triathlon triathlon podcast triathlon tips triathlon training triathlon workouts xterra training

RECENT POSTS

  • PODCAST: “Failure to IRONMAN–Why Bad Performances are Necessary.”
  • 2012 Cyclo-CORE Cycling and Triathlon Team Kits–NOW AVAILABLE
  • 3 High Intensity Training Techniques for Faster, More Efficient Climbing
  • UPDATED: 2 Ride Lean Formulas for Cyclists and Triathletes
  • PODCAST: Climbing God Back Fix
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