Cyclo-CORE Training for Cyclists and Triathletes
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  • Cyclo-CORE WORKOUTS
    • Cyclo-CORE 2.0 Functional Training
    • Cyclo-H.I.T 30 Minute Trainer Workouts
    • TRICORE10 and TRI-HIT30
  • TRAINING SYSTEMS
    • CYCLO90 Training
    • Triathlon Training Systems
  • TRAINING TIPS
    • Cycling Training Tips
    • Triathlon Training Tips
    • Mountain Biking Tips
    • XTERRA Triathlon Tips
  • REVIEWS
    • Road Gear Reviews
    • Triathlon Gear Reviews
    • MTB Gear Reviews
  • PODCASTS
    • Everyday Cyclist Podcast
    • Triathlon X Podcast
  • Contact Us

Cyclo-CORE 2.0: The Ultimate Cycling Strength Conditioning Program (DVD & DOWNLOAD)

$59.95 on DVD and $49.95 DOWNLOAD

Cyclo-CORE 2.0 Training will RE-DEFINE Your Cycling Strength, Power, and Recovery in as little as 15 minutes per workout!

Cyclo-CORE has revolutionized how tens of thousands of fellow everyday cyclists get strong and fit in the off-season since 2004. Now, prepare for newly upgraded, fast and effective, cycling specific core training workouts that will take your cycling fitness to a NEW DIMENSION in only 15-20 minutes per workout, no gym membership required!

The CORE 2.0 program includes five essential workouts to help you improve all aspects of your cycling and performance. You’ll receive all five workouts, including…

  • Cyclo-STRONG: 18 Minutes to more Strength for all Riding Conditions.
  • Cyclo-ENDURE: 20 minutes to amazing new Muscualr Endurance.
  • Cyclo-POWER: 12 Power-Packed Minutes to EXPLOSIVE Cycling Power.
  • Cyclo-RIPPED: 16 Minutes to Less Body-Fat and More Energy
  • Cyclo-RECOVER: 20 Minutes to Accelerated Recovery Between Workouts

Watch a Quick View of Cyclo-RIPPED!

Only $59.95 on DVD + s&h

Only $49.95 for DOWNLOAD

  • CYCLO90 RESULTS!


    "I'm in my 3rd week of CYCLO90 and down 10 pounds!"--Kevin Fyffe

    "Week three of CYCLO90. So far, a little pain, but lots of gain. The relatively short workouts are do-able during this busy time of year, and I know that they are helping me get stronger and more fit.  Great plan, great workouts!" --Sean McAtee

    "Just finishing CYCLO90 and I feel stronger than ever and it is the first time in my life that I can see that I have abs! Thanks for such a great program." --Ron Garofalo

  • TRICORE10


    10 Minute Core and Functional Training for Triathlon
  • TRIATHLON Training System


  • Training TIPS & VIDS

    • Too Heavy to be a Cyclist or Triathlete?
    • How Rich Gained 56% More Climbing Power in Half the Training Time
    • How to Be the Stronger Cyclist at the Top!
    • Basics of Using a Power Meter for Cycling and Triathlon
    • PODCAST: Your Last Workout, Ever!
  • ROTOR STORE


    ROTOR Q-Rings and 3D Cranks SOLD HERE.

  • Search Cyclo-CORE

FREE TIPS and VIDEOS

  • Cycling Training Tips (13)
  • Cyclo-CORE WORKOUTS (1)
  • Mountain Biking Tips (9)
  • MTB Gear Reviews (3)
  • PODCASTS (4)
  • REVIEWS (1)
  • Road Gear Reviews (3)
  • TRAINING TIPS (13)
  • Triathlon Gear Reviews (4)
  • Triathlon Training Tips (11)
  • XTERRA Triathlon Tips (10)

TAGS

beginner cycling tips beginner triathlete beginner triathlon cervelo s3 climbing tip for cyclists climbing workouts cyclecore cycling cycling dvd cycling indoor trainer cycling plan cycling podcast cycling program cycling tips cycling training cycling training plan cycling workouts cyclo-core cyclo90 cyclocore graeme street half ironman heart rate training indoor trainer indoor trainer workout indoor workouts ironman kurt kinetic road machine kurt kinetic trainer podcast power meter power meter cycling power meter for cycling powertap rotor rotor q rings single speed spin workout triathlon triathlon tips triathlon training triathlon workouts xterra training xterra triathlon zone 4 testing

RECENT POSTS

  • Too Heavy to be a Cyclist or Triathlete?
  • How Rich Gained 56% More Climbing Power in Half the Training Time
  • How to Be the Stronger Cyclist at the Top!
  • Basics of Using a Power Meter for Cycling and Triathlon
  • PODCAST: Your Last Workout, Ever!
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