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CYCLO90 Day BASE Training
"I am so excited! After just finishing one 6 week block of your CYCLO90 Base, and re-tested Z4. My FTP has already gained your promised 15% (from 218 Watts 6 weeks ago to 251 Watts today!) This program has literally changed my life, and I want to thank you sincerely for giving me the tools to help me achieve this incredible improvement in my fitness. Looking forward to the second 6 week block!"--Victor LeBlanc
"After CYCLO90 I am riding 2 mph faster and I finished my first 125 mile ride all with less than 8 hrs of training per week. No more junk miles! Thanks Graeme."--William Crawford
"I'm in the 8th week of CYCLO90 - it's been tough for this 61 year guy but I can see my abs for the first time in at least 15 years. Great workouts!"--Andes Lin"I'm in my 3rd week of CYCLO90 and down 10 pounds!"--Kevin Fyffe
"Week three of CYCLO90. So far, a little pain, but lots of gain. The relatively short workouts are do-able during this busy time of year, and I know that they are helping me get stronger and more fit. Great plan, great workouts!" --Sean McAtee
"Just finishing CYCLO90 and I feel stronger than ever and it is the first time in my life that I can see that I have abs! Thanks for such a great program." --Ron Garofalo
CYCLO90 Club on STRAVA!
CYCLO90 In-Season for ROAD & MTB Goals!
Specific Training for:
Road and MTB Racing
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