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Currently viewing the tag: "triathlon bike"

70.3 Quassy Race Report Podcast: “Good Day, Bad Day”

On June 8, 2012 By CycloCORE
Mirinda Carfrae winning the 2012 Quassy--Having a good day.  Photo:  REV3 Can you have a great performance AND a bad day all on the same day?

 

I did and I want to share with you the race report, techniques used for a fast bike split, and why I considered last Sunday’s 70.3 Quassy a GREAT DAY, even though I suffered the run!

 

Podcast below [...]
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PODCAST: Best Climbing Compact Coach?

On April 5, 2012 By CycloCORE
What's the Best Gear and Crank Arm Length for Your Cycling? What’s the Best?  Tons of great info to get to in today’s PODCAST, including QUESTIONS from listeners about THE BEST… Bike Gearing Selection Compact Cranks and Crank Arm Length Steep Climbing Techniques TRIATHLON BIKES vs. ROAD BIKES. Plus, the CYCLO90 Challenge first winner and Which Cyclo-CORE program [...]
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70.3 Half Ironman Bike Set Up Cervelo S3

On December 13, 2011 By CycloCORE
VIDEO-TIP1

Although there are some great uses for triathlon bike for your triathlon event, I for one am not a huge advocate that a “tri bike” is always the best choice depending on the course and your experience.

Graeme shares his Cervelo S3 set-up for his Half Ironman event at the 70.3 Ironman Poconos. (Update, Graeme [...]

Read/Watch This Cycling Tip →
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